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Flower Shadow

Discover your Path to Healing

Counseling Services for Women Navigating Prenatal

and Postpartum Mental Health

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Helping You Feel Like You Again.

Welcome to Our Practice Where Moms Support Moms

Compass Rose Counseling is a therapy practice for women and mothers navigating pregnancy, postpartum, identity shifts, anxiety, and life transitions. As a team of licensed counselors and fellow moms, we provide compassionate, relatable support to help you feel like yourself again.

Our Specialties 

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Mental & Emotional Wellness

For women feeling overwhelmed, anxious, or unsure of who they are becoming—this is your space to breathe and feel seen.

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  • Perinatal & Postpartum Mental Health

  • Anxiety, Stress & Burnout

  • Self-Esteem, Perfectionism & People-Pleasing

  • Life Transitions & Identity Shifts

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Motherhood & Family Support

Whether you're a new mom, a seasoned parent, or navigating a blended family—our therapists offer support without judgment.

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  • Motherhood & Parenting Challenges

  • Step-Parenting & Blended Families

  • Support for Working Moms & Work-Life Balance

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Relationships & Communication

Healthy relationships start with healthy communication. We help women navigate conflict, emotional boundaries, and connection.

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  • Relationship & Communication Issues

  • Navigating Boundaries & Emotional Overload

Our Process

Achieve more together

01

Reach Out Your Way

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02

Pick Your Therapist

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03

Start Feeling like you again

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Clients Resources 

Resources for Your Journey

Advocates for improved maternal mental health policies and programs.

Focuses on advancing awareness, advocacy, and public policy related to maternal mental health.​

Offers resources, support groups, training, and educational materials to support mothers and families.

Subscribe to get exclusive updates

Our Newsletter 

Stay Informed & Inspired

Subscribe to our newsletter for helpful tips, resources, and updates on prenatal and postpartum wellness. Join our community today!

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