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Counseling Services

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You Don’t Have to Navigate This Alone

Compass Rose Counseling is a dedicated group practice specializing in the emotional and mental well-being of women during pregnancy, postpartum, and in all stages and forms of motherhood.


 Has the thought, "I feel like I'm on an island," ever crossed your mind? Motherhood is beautiful — but it can also feel overwhelming and, at times, isolating. Whether you’re pregnant, postpartum, or seasoned in motherhood, our team of compassionate counselors are here to support you — not just as "mom," but as a whole person.

Support group

Mental & Emotional Wellness

For women feeling overwhelmed, anxious, or unsure of who they are becoming—this is your space to breathe and feel seen.

Support for:

  • Prenatal & Postpartum Mental Health

  • Anxiety, Stress & Burnout

  • Self-Esteem, Perfectionism & People-Pleasing

  • Life Transitions & Identity Shifts

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Motherhood & Family Support

Whether you're a new mom, a seasoned parent, or navigating a blended family—our therapists offer support without judgment.

Support for:

  • Motherhood & Parenting Challenges

  • Step-Parenting & Blended Families

  • Working Moms & Work-Life Balance

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Relationships & Communication

Healthy relationships begin with healthy communication. We help women navigate conflict, emotional boundaries, and connection.

Support for:

  • Relationship & Communication Issues

  • Boundaries & Emotional Overload

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Teen & Child Theapry

Healthy emotional development starts with effective communication. We guide teens and children in navigating their emotions, improving social skills, and building positive self-esteem.

Support for:

  • Emotional Regulation & Self-Control

  • Social Skills & Peer Relationships

  • Family Communication & Conflict Resolution

  • Anxiety, Stress, & Mood Management

  • Building Confidence & Resilience

  • Coping with Trauma & Life Changes

Fees For Counseling Services 

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Insurance 

Out of Pocket

Fees Vary by insurance plan

$75-$125 per 53 minute session

  • In-Network with major Insurances​

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  • Fees determined based on your plan​

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  • Telehealth and In-Person Sessions

  • Sliding Scale Available

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  • Telehealth and In-person Sessions

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